Prenatal Massage Therapy
Pregnancy brings about profound changes in a woman’s body, affecting her physically, emotionally, and even spiritually. These transformations can create a range of challenges and discomforts, which is why specialized care and support are so important during this time.
Prenatal Massage Therapy
- Relaxation and reduced anxiety
- Increased energy levels
- Reduced swelling, especially in the legs and feet
- Relief from lower back pain
- Alleviation of pressure on the body
- Reduced stress and tension
- Fewer headaches
- Better sleep quality
- Less discomfort in the joints
Before Your Appointment
As a first step, we ask for a detailed medical history when you become a new client. This includes information about your pregnancy as well as any pre-existing conditions. Our therapist will carefully review this information and may ask further questions to ensure your treatment is tailored to your unique needs. This is essential for ensuring the safety and well-being of both you and your baby.
Prenatal massage can be beneficial at any stage of pregnancy. If you have specific concerns, please share them with us so we can customize the session accordingly.
Comfort and Positioning
Your comfort is our primary concern. We use pregnancy pillows, wedges, and cushions to provide the best support throughout your massage. Depending on your stage of pregnancy, the therapist may have you lie in a semi-reclined or side-lying position, which allows for maximum comfort while ensuring safety during the treatment.
What You Can Expect During Your Session
Pregnancy can cause leg muscles to become tight and swollen, which can sometimes lead to sciatic nerve discomfort. A gentle massage can improve circulation, ease muscle tension, and reduce swelling, all while promoting a sense of relaxation. This can help lower cortisol levels (the stress hormone) and increase serotonin and dopamine, boosting your mood and overall well-being.
Prenatal massage can also help with posture, as your body adjusts to the changes pregnancy brings. It helps keep muscles more flexible, maintains tone, and improves skin elasticity, which can make you feel more comfortable as your body changes.
At Regina RMT, we are here to support you through your pregnancy journey with professional, personalized care. Reach out to schedule your prenatal massage and experience the many physical and emotional benefits it can offer.
Prenatal Massage Therapy pricing
30 min
$70.00
45 min
$90.00
60 min
$109.00
75 min
$130.00
90 min
$150.00
Mobile Prenatal Massage Therapy pricing
60 min
$150.00
90 min
$200.00
Plan a Visit
Scheduling an appointment with Regina RMT is effortless. Choose a time that suits you, and we’ll take care of the rest. Our prices are competitive, and we accept most forms of payment. For clients with private insurance, we’re here to help with the paperwork, making the process as seamless as possible.
